Healer Nikolaos Unalome gives us the answer: "Sound therapy is an ancient practice that uses frequencies, vibrations and sound waves to deeply relax and balance the body. Through sound, the body is called upon to release tension and return to a state of greater harmony. The roots of sound therapy can be traced to many ancient cultures, where sound was a valuable tool with powerful effects on the mind, body and spirit.

 

Read more:

https://www.shape.gr/ygeia/enallaktikes-therapeies/1020004/ixotherapeia-i-arxaia-praktiki-pou-epistrefei-kai-uposxetai-bathia-xalarosi/

Or July issue 2026